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Into to Alexander Technique for Your Back
100337 Struggling with pain or stress that won't go away? Find out about this research-proven wellness method. The mind-body connection helps release muscle tension related back/neck pain, injury & trauma. Feel your best and enjoy the art of living! Bring a yoga mat or towel.
Emily Clark, certified instructor and owner of The Alexander Technique, loves teaching this movement education method.
Tues. Mar. 2: 6-8:30 pm
Heritage Commons - Williamsburg 236 Commons
Way $25 |
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Williamsburg Area Learning Tree (WALT) |
Page modified 1/26/2010