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Yoga for Beginners
 

Learn basic yoga poses and philosophy in a format designed for beginning students.  Focus on building strength and flexibility in basic postures.

Jennifer Daly has practiced Yoga for over 15 years and is a registered National Yoga Alliance instructor She and her talented and well trained staff host this class.

100339a  Tue. Feb. 16,23, Mar. 2,9: 10:30-12 noon

100339b Thur. Feb 18, 25, Mar. 4, 11: 10:30-12 noon

100339c Thur. Feb. 19, 25, Mar. 4, 11: 6-7:15 pm

Anahata Yoga Center of Williamsburg
104 Bypass Road,Ste.201                                              $45

Williamsburg Area Learning Tree (WALT)
3051 Ironbound Road
Williamsburg, VA  23185-2391
757-220-9975