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Yoga Flow
 

Flow of yoga poses with a focus on breath and alignment.  Suitable for people who are new to yoga or those who want a dynamic practice.

Jennifer Daly has practiced Yoga for over 15 years and is a registered National Yoga Alliance instructor She and her talented and well trained staff host this class.

100340a  Wed. Feb. 17, 24, Mar. 3, 10: 9-10:30 am

100340b  Fri. Feb 19, 26, Mar. 5, 12: 9-10:30 am

100340c Fri. Feb. 18, 25, Mar. 4,11: 10:45-12 noon

Anahata Yoga Center of Williamsburg
104 Bypass Road,Ste.201                                              $45

Williamsburg Area Learning Tree (WALT)
3051 Ironbound Road
Williamsburg, VA  23185-2391
757-220-9975